China Pearl : Healthy Tips and length Age

Healthy Tips and length Age
Jian kang chang shou mi jue

1. Every day walk five thousand times
(Ri Xing bu qian wu)
2. sleep seven hours in the evening
(Ye mian xiao shi qi)
3. Eating and drinking is not excessive
(Yin shi yu bu liang)
4. Think and work must be balanced
(Zuo si jun yao hands)
5. Exercise always feel happy
(Zhong Xin chang le xi)
6.never complaint said from the mouth of every day
(Kou district tou Sheng wu yuan)
7. Love others as self-love
(Ai ai ji ren ru)
8. Help other people whole-heartedly
(Ren Zhu Zhong cheng jin)