chewing gum can make a body weight loss

Chewing gum that can reduce appetite. So, the possibility of eating habits can be prevented. Recommend that the gum is a low sugar, sweet taste still felt, as well as feeling satisfied. So, the desire to eat will be reduced.

Than the free sugar, can also choose gum mint taste that make the mouth so fresh. mint candy is also good for smokers who want to stop. For people who are smoking, smoking immediately before chewing mint gum. If it is, when will suck cigarettes appear in the tongue, bitter taste that will reduce the cigarette's taste delicious. Based on this by saying that a heavy smoker.

The influence of chewing gum can not be in the can, if only a chewing gum that does not clearly measure the sugar. A lot of chewing gum that says low sugar but not low sugar. So, if you want to buy chewing gum must ensure thatthe gum is certainly low sugar. Because if any, weight you will gain.

Comparison, 1 grams body weight equal to 5 calories. if a chewing gum containing 25 calories, and we chew the candy in one day. Means, body weight can be increased 5 grams. That if you chew chewing in 1 day, if you chew chewing more than two? please you calculated how much weight you gain in one day. So be careful to choose chewing gum.


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Stop Revoke Nose Hair, Pain-prone, CanTrigger Brain Inflammation

If you like to pluck the nose, you should immediately stop these practices. The habit is a potential cause of injury at the root of the nose, fur, which can be an ulcer. If the ulcer is in the nose, it's painful that can make people can not sleep with the sound.

Medical specialist ear, nose, throat, head and neck Dr. Soetomo the boil in the nose can not heal itself. Do not try to treat the ulcer itself. Patient treatment should be immediately to the doctor, when treatment with the doctor, the doctor will give the antibiotic.

Antibiotic given to patients to prevent brain inflammation. For, in the area above the lip there is a vein that leads directly to the brain. Wound in the area allows the bacteria or other germs to enter the body and attacks the brain. Therefore, if you have a pimple on the top of the lips or do not press.

because there is a blood vessel that flows directly to the brain and lead.
What if the fur is too long nose?If it is too long, do not pull, but cut and trim with scissors. Use small scissors, do not have to feather the nose is cut into the nose.

Fur nose function as a filter for small particles that drown. We will find uses when we are in a very dusty room. Normally, the body of the direct response of small particles in the nose with a sneezing. If it does not have fur nose, dust will enter the channel directly to the breath. That will be dangerous to health. read...

Spring Bed Can Affecting Development of Children

Spring bed plays an important role in the development of children. Children can develop well when sleep soundly. To make the children sleep soundly, parent must choose the correct spring bed.

In general, there is no type of spring is a special bed for children. Is an important spring bed must sustain spinal child to remain flat. So that the position of spine remains flat, the child can sleep with the bed board, but it can make a child does not sleep comfortably.

Orthopaedy a specialist to use a spring bed Texturized soft. With so skin is not damaged. Find a spring bed which can remain flat spine. Can with a spring bed with a strong or thick mattress and a bit hard as that is used for exercises. The most important is to ensure that children remain spine flat.

When the old mattress is damaged, should be replaced immediately. The definition of damage is not due or cloth pad that is broken, butwhen spring bed already can not keep the child so that the spine remains flat. When that happens it should be replaced immediately.

Spring bed is damaged make a child does not sleep soundly. Body will also be a pain, this child does not wake up in the fresh condition. When this happens spinal muscles will become rigid, the effect is not the child will feel comfortable in doing any activity, play and learn. When the child is not comfortable, then the child will not be able to concentrate the maximum.


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Coffee may ease muscle strain

Did you know? in addition to feeling sleepy while working, coffee can also be pain when the muscle at the time we sports?.

Indeed, so far we only know that coffee can be a sleepy feeling, but does not ease muscle cramps during exercise. Muscle pain is often felt by those who frequently and regularly sport.

This is because the body that increase muscle while we sport. A research university in Illinois to prove that, this research followed bythe students as much as 25 people as research objects. Students are divided into two groups, namely one group (A) consists of students who rarely even almost never drank coffee.

While the other group is students who regularly drink coffee as much as 1 to 4 glasses a day / every day. Both groups are doing exercise routines that have been scheduled by the researchers. While sport, a group that did not drink coffee at all experience aches and pain in the muscle faster than students who drink coffee 4 cup a day.

Conclusions / results of research are working hard on the caffeine in the brain and spinal nerve pain occurs during the process. Therefore, the researchers recommend to drink coffee before doing exercise in the fitness center or wherever, this is do to minimize the soreness in the muscles because of tired.


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